About me

 

Hi, I'm Kate, 

I'm a naturopath and post-graduated in orthomolecular nutrition and ayurveda.

  I also became a Clinical Trauma specialist to help people like you break free and get to the other side of your pain. 

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Growing up in Arrábida, I developed a passion for medicinal plants with my grandparents and they wisdom about them. I started to realize, early on, the importance of medicinal plants and food for our physical and psychological balance. 

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 As a child, I experienced some difficulties that led me to the path of spiritual awakening and trauma release. 

I know how hard it is to be in a place and feel like we don't belong anywhere, I know when that place leads us to illness, to make mistakes in relationships, to sabotage our dreams. I have experienced that place and it was that place that allowed me to reborn. Being in that place made me discover who I am and, beyond anything else, it was from that place that I decided to help people. 

 

I'm a lover of life. the sea, the sand between my toes, drinking hot tea in the morning and at night before bed, I also love to read, surf, run and paint.  

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 I believe that life is a blank canvas, and that whatever the circumstances, we can choose whether to paint this canvas with radiant or dark colors.

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