RetiraSi
retire tempo para si (Take time for yourself)
Consultations
Ayurvedic Nutrition
When something isn't right during the digestion process, our entire immune, hormonal and nervous systems are affected.
Reprogramming the metabolism and detoxifying is fundamental to feeling in harmony.
Familiar Trauma
Unhealed trauma is stored and relived in our bodies.
“Early-life experiences lay the blueprints for attachment patterns. When the primary childhood caregivers are unable, for whatever reason, to meet the child's needs of safety, trust, attunement, love etc., a secure attachment is inhibited."
- Diane Poole Heller
1:1 retreats / Group
In the personalised retreat plans, various therapeutic methods are used to restore balance and energy to your body and mind.
Inside each of us, there are many parts, many stories and patterns... if they were subject to trauma of any kind that was not able to process through, those parts are then left to relive that experience over and over. Each one of us is different and unique. On our 1:1 retreats we offer:
Human design, trauma healing, systemic constellation, pilates, herbal medicine and much more.
Workshops
Ayurvedic Nutrition;
Herbalism;
Women's Health;
Life Purpose
I deepen the practice of herbalism, as herbal medicine provides a combination of ancient and modern treatments using herbs, supplements and exercises to rebalance the reproductive, circulatory, nervous, integumentary and musculoskeletal systems in various pathologies.
Testimonials
Consulta
"Je conseille sans crainte . Katarina a de réelles compétences , est vraiment soucieuse de l’autre et très professionnelle ." -Nathalie Ganser
Consulta
"A Kate é um ser Lindo por fora e por dentro! Uma Excelente profissional! Recomendo muito!"
- Emilia Castanho
Retreat
"This week was an amazing journey that was naturally leading his way through myself, my children and my partner, a very complete journey and super instructive. I learned a lot about myself." -
Marion Heining
1:1 retreat
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"Amazing retreat, food, yoga classes and unique therapies.This retreat changed my life. Kate truly has the power to help you change your life. Thank you." -
Catherine Bougmayer